Monthly Ngondro Teachings

Recorded Ngondro Teachings with Lama Sonam Tsering Rinpoche


We are offering these teachings free of charge and invite you to make offerings of any size for tsok, butter lamps, Riwo Sangchö or for general support for Pema Osel Ling.

Part One Teaching July 16, 2020: Introductory teaching & Four Thoughts
Part Two Teaching August 8, 2020: Four Thoughts continued
Part Three Teaching Sept 2, 2020: Four Thoughts continued
Part Four Teaching Oct 3, 2020: Four Thoughts continued
Part Five Teaching Nov 5, 2020: Refuge 
Part Six Teaching Dec 10, 2020: Refuge and Bodhicitta continued. 
Part Seven Teaching Jan 15, 2021: 
Part Eight Teaching Feb 27 2021: Meditative Concentration & Wisdom

Teaching October 28, 2021:


Teaching December 2021: 


Teaching January 16, 2022:


Teaching on Mandala Offering February 18, 2022:

March, April, May and June 2022 - Ngondro Retreat and Summer Retreat



Recorded Ngondro Teachings with Tulku Thadral Rinpoche


Teaching on Vajrasatta, July 25, 2022:


Teaching on Guru Yoga, August 28, 2022:


Teaching on Guru Yoga (continued), September 11, 2022:

Teaching on Phowa (Transference of Consciousness), the Generosity of Giving One's Body, and Dedication of Merit, October 19, 2022: 
Teaching on Dedication of Merit, November 9, 2022:
An Overview of the Vajrayana Path, December 5, 2022
How to Meditate with Confidence, January 25, 2023
How to Meditate with Confidence, Part 2, February 8, 2023

How to Meditate with Confidence, Part 3: Focus on Zhiné and and Lhagthong, March 8, 2023

How to Meditate with Confidence, Part 4, May 10

For more information on the Dudjom Tersar Ngondro Program please visit: